Classes & Courses

 
 
 
TERM 1 Begins Monday 1st February 2010.
 
Bookings essential as class numbers are limited. 
 
Casual yoga, chi ball and chi gong classes (if spaces are available ) are $15 per class.  Please call the day before to book your space.
 
NEW CLASS:  Chi Ball
 
For more information on Chi Ball classes please visit: www.mindbodydifference.com.au
 

Monday:

 

 

 

6.00 - 7.00pm

Chi Gong

Dhyana

$104 (8 weeks)

6.15 - 7.15pm

Yoga (All levels—beginners welcome)

Maria

$104 (8 weeks)

7.30 - 8.30pm

Yoga (intermediate—advanced)

Maria

$104 (8 weeks)

 7.30 - 8.30pm

 Meditation
 Melissa
$12 per class

Tuesday

9.30 - 10.30am

Yoga (All levels—beginners welcome)

Maria

$104 (8 weeks)

6.15 - 7.15pm

Yoga (intermediate)

Maria

$104 (8 weeks)

6.15 - 7.15pm
Chi Ball (new class)
Krystal

$104 (8 weeks)

7.30 - 8.30pm

Yoga (beginners)

Maria

$104 (8 weeks)

7.30 - 8.30pm

Chi Ball (new class)
 
Krystal

$104 (8 weeks)

Wednesday:

 

 

 

5.00 - 5.45pm
 
Kids Yoga (new class)
Maria
 $80 (8 weeks)

6.00-7.00pm

Chi Gong

Dhyana

$104 (8 weeks)

Thursday: 

 

 

 

9.30 - 10.30am

Yoga (All levels—beginners welcome)

Maria

$104 (8 weeks)

6 - 7pm

Meditation

Mary

$12  per class

6.15 - 7.15pm

Yoga (beginners)

Maria

$104 (8 weeks)

7.30 - 8.30pm

Yoga (beginners)

Maria

$104 (8 weeks)

Friday: 

 

 

 

Saturday: 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


 
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Courses / Workshops:
 
Development Group
 
With Una,
Saturday fortnightly, 10am—12 noon, $5
 
For anyone with an inquiring mind wanting to know more about the universe and life, healing, spirituality, direction, purpose and what the future holds. 
 
Dates for 2010:
 
February: 13th and 27th
March:    13th and 27th
April:        24th
May:        8th and 22nd
June:        5th and 19th
July:        3rd and 17th
August:    14th and 28th
Sepember: 11th and 25th
October:     9th and 23rd
November:   6th and 20th
December:    4th and 18th 
 
 

Goddess Circle

With Cassandra
Last Friday of the Month, 7pm, $20
 
Come and explore the Goddess in her many forms and celebrate the power of the feminine. 
 
The theme of the next Goddess Circle is Tent Time: celebrating the power of the menstrual cycle.  Even if you are a wonderful wise crone, or you no longer have a menstrual cycle, this circle is all about regaining your power as a woman and looking at your cycles in a different way, everyone is very, very welcome. Please bring a picture of yourself at the age you were when you first began menstruating and a red pen.

 
Meditation for Health and Wellbeing - an 8 week course 
with Mary Tobin
Thursdays at 7pm - 8.30pm
next course begins on Thursday 4th February 2010
and is completed on Thursday 25th March 2010
 
Fee: $175.00
or EarlyBird payment $160 paid if full on Week 1
or pensioner concession $160.00
 
This course is excellent for beginners as it introduces participants to different styles of meditation. It will also suit experienced meditators, and will further encourage and inspire meditation to become part of your lifestyle.
 
So, if you've heard about meditation and are not sure what it is or how or why it works, why not enrol in this 8 week course.
 

 
Healing Negative Energy
With Stephanie Handley
Saturday 6th February, 11am - 1.30pm, $60
 
Learn how to heal the energy in your environment and within yourself!  This workshop includes notes, channeled meditation and the understanding and ability to cleanse and transform energy.
 

 
Personal Development Course
With Stephanie Handley
beginning  Saturday 13th February, 11am - 1.30pm for 4 weeks
concluding Sat 20th March. 10am - 3.30pm, $645 ($595 conc.)
(no Sat 6th March - Labour Day weekend)
 
This course covers Clairvoyancy development, Psychic, Psychometry, working with Angels, Arch Angels, Ascended Masters, understanding and elements of working with and understanding both the emotional body, and spiritual law.   The course covers extensively healing and cleansing negative energy, elemental dowsing, shielding and past / present releasement exercises.   Also included are channeled meditations, Clairvoyancy Development Meditation CD, guidebook, and notebook.    Everyone has gifts - we are all spiritual beings currently undergoing a physical experience!
 

 
FREE Positive Thinking Course
Saturday 20th February, 10am - 3pm
 
This one day workshop includes the following practical strategies:
  • how to act rather than react to people and circumstances
  • how to 'take charge' of and enjoy our lives
  • how to always see the glass as 'half full' not 'half empty'
  • how to change our lives for the better and develop positive self awareness and self esteem
Light lunch provided.  Bookings essential.
 
 

 

 

Reiki Courses - Dates for 2010:
With Cassandra
 
Reiki is a Japanese word that means "Universal Life Energy".  This energy runs through all living beings and is also known as light, chi, prana, cosmic energy, life force.  Reiki healers are attuned to the Reiki energy and this allows them to become a channel for this energy in order to use it for healing.  This energy amplifies the flow of energy through your body and raises the vibrational rate of the energy in the body, clearing away energy that is no longer beneficial  and creating a wonderful feeling of relaxation and lightness.  The Centre offers 1 day workshops to teach you how to do your own Reiki helaing:  $100 per course.
 
Reiki 1:        Saturday 10th April 
                      Saturday 10th July
                      Saturday 9th October
 
Reiki 2:        Saturday 27th March
                     Saturday 26th June
                     Saturday 25th September
 
Masters:     Saturday 13th March
                    Saturday 12th June
                    Saturday 11th September 
                  

 
ALL WORKSHOPS REQUIRE A $30 NON-REFUNDABLE DEPOSIT UNLESS OTHERWISE SPECIFIED

 

 


 
 Yoga
 
Preparing to practice yoga: 
  •   arrive 10-15min early
  •   Wear comfortable clothing
  •   Don't eat a meal within 3 hours of practice / snack within 2 hours
  •   Inform your instructor of any special conditions which may affect your practice.
 
Please book in early as spaces are limited (maximum 9 per class).