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At The Centre, we offer a choice of Remedial, Relaxation, Hot Stone and Chinese massage (Tui Na) Massage is a simple yet powerful healing art. Touch is a basic human instinct and has the power to comfort and reassure on many levels. It can relax the body, calm the mind and encourage healing and wellbeing. The touch of hands on the body soothes away mental stress and restores emotional equilibrium at the same time.
Relaxation massage therapy with Mary Tobin Mary's style of massage is a harmonious blend of Swedish massage, deep tissue massage and reiki. Mary draws on her study of reflexology and concentrates part of the massage session on the feet, hands and scalp. As well, the use of aromatherapy oils in your massage blend will serve to uplift, soothe and invigorate you. Each massage is intuitive, and may include guided imagery and relaxation techniques, which will be discussed with you prior to commencement of the session.
Remedial Massage with Steve Tuohey: Steve is a qualified Remedial Massage therapist and is able to offer rebates through private health cover. Steve offers relaxation, remedial and sports massage. - Relaxation massage: relaxes the body and benefits the circulation, skin and muscles
- Remedial massage: deep tissue massage focusing on specific problem areas. It relaxes tight muscles and restore blood flow and improves mobility to tissue.
- Sports massage: techniques used to assist athletes pre and post event preparation. If you have a physical task to perform, then you are as deserving of the best possible preparation as those athletes.
Hot Stone Massage and Relaxation Massage with Sylvia Manovski Sine ancient times, the people of Hawaii have used hot stones for physical and spiritual healing. Heated smooth volcanic rocks are used as tools to loosen muscles and relieve tension, stimulating circulation and warmth throughout the body, and calming the soul. Hot stone massage will help: - increase circulation
- strengthen lymph flow
- improve soft tissue metabolism
- remove toxins
- alleviate muscle tension
- help with joint problems, back pain and sore muscles
- calm and alleviate tension casued by stress
- strengthen the immune system
- stimulate and balance the chakras
Chinese massage (Tui Na) with Cassandra Sullivan Tui Na is often used in conjunction with Acupuncture therapy, in particular with Musculoskeletal conditions. It involves particular Chinese massage methods that are used over Acupuncture channels and points in order to remove stagnation, improve circulation and to move energy throughout the Acupuncture channels in the body.
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