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Newsletter
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august 2010
BUSINESS HOURS: Mon: 5.30pm - 8.30pm Tue/Wed/Thur: 10.30am - 7.30pm Fri/Sat: 10am - 2pm | After hours appointments avaiable by prior arrangement | In this issue: - Therapies
- Practitioner feature
- Classes
- Courses/Workshops
- Meditation Room
- Social Group
- Crystal of the month
- Special offers
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Therapies:
For a complete list of our therapies on offer and pricing information, please click on the Therapies tab on the left of the page, or onto the individual therapy tab you are interested in.
Practitioner feature: Andrew Iggleden Counsellor We go through life being confronted with all sorts of challenges, work, children, family, depression, anxiety, abuse and every once in a while we have difficulty working through these challenges. Sometimes it's because we don't have the support, the understanding and sometimes we just don't know how to move forward. As my passion is marriage and relationship counselling, I work with my clients, both as a couple and as individuals to help them identify their concerns, find suitable solutions and work towards a more satisfying life. Andrew
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Classes: Term 3 begins Monday 12th July. Bookings for Yoga and ChiBall classes are essential - please phone reception on 9742 6311. For an updated class timetable please click on the classes & courses tab at the left of the screen. NEW CLASSES: Working with Crystals, Chakras and Auras with Melissa Mondays 6.15 - 7.15pm, $15 per class Monday 2nd August: How to use a pendulum or crystal wand
Pendulums are essential for anyone interested in crystals. They can be used for guidance, to find ailments in the body, and can tell you which chakras are out of alignment. Crystal wands can be used to repair the aura. Used together they become potent healing tools!
MUSIC CLASSES With Michael Michael has been playing interesting and exciting music for many years, from drumming in Rock bands (now being heard on Triple J),to Guitar trios, to performing and furthering His studies at the Victorian College of the arts and Melbourne University. Kiddies Music Group! Fridays 10.30 - 11.30am, $10 per class
For Pre-school children ages 3 and up, this is a fun weekly interactive music group led by Michael who will be leading easy musical games and songs with actions. There will be clapping, activities and movements along to exciting songs about Ducks, Dinosaurs and Frogs along with favorites such as "I'm a little teapot" and "The dingle dangle scarecrow"(always a favorite!)
RHYTHM GROUP
Tuesdays 6.30 - 7.30pm or Fridays 11.30am - 12.30pm, $12 per class
A group class where we will go through the basics of playing rhythm with our own two hands, literally! It will be a chance to learn rhythm by clapping basic, simple and fun, raw rhythms and beats as a group. It has been said that complexity is just when you put simple things together and we will be doing just that, by hearing the astonishing rhythms we can make by dividing the group in 2 and playing two simple clapping patterns at the same time.
If you think you "can't keep a beat to save your life" this is for you! We will cater for all levels and ages whether you have musical abilities or whether you have always wanted to learn.
BOOKINGS ESSENTIAL
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Courses / Workshops: Development Group With Una, Saturday fortnightly, 10am—12 noon, $5 For anyone with an inquiring mind wanting to know more about the universe and life, healing, spirituality, direction, purpose and what the future holds. Dates for 2010: July: 3rd and 17th August: 14th and 28th Sepember: 11th and 25th October: 9th and 23rd November: 6th and 20th December: 4th and 18th
Goddess Circle With Cassandra Last Friday of the Month, 7pm, $20. Come and explore the Goddess in her many forms and celebrate the power of the feminine.
Intuitive Art with Merle Tait 1 - 4pm, $60 September 11th: DirectionDraw the wheel of life / path / mandala. Choose how you are directed anmd find answers and who guides you. November 13th: Answers Draw the dragon of wisdom who brings forth answers and your guide No drawing experience necessary - all art materials provided
Reiki Courses With Cassandra Reiki is a Japanese word that means "Universal Life Energy". This energy runs through all living beings and is also known as light, chi, prana, cosmic energy, life force. Reiki healers are attuned to the Reiki energy and this allows them to become a channel for this energy in order to use it for healing. This energy amplifies the flow of energy through your body and raises the vibrational rate of the energy in the body, clearing away energy that is no longer beneficial and creating a wonderful feeling of relaxation and lightness. The Centre offers 1 day workshops to teach you how to do your own Reiki healing: Reiki Level 1: $90 1 - 4pm October 9th Reiki Level 2: $100 1-4pm September 18th Masters: $120 1-4pm December 11th
ALL WORKSHOPS REQUIRE A $30 NON-REFUNDABLE DEPOSIT UNLESS OTHERWISE SPECIFIED
Meditation Room Wed, 11am - 1pm, $5 · Missing out on a regular meditation practice? · Can't find some quiet time alone to meditate? · Can't make it to evening classes? Our meditation space is now available for you to use during the day, and develop /maintain your meditation practice. Relax among candles, incense and relaxing music and meditate at your own pace.
Meditation tip: Quieting the emotional body In meditation, water is often a symbol for the emotions. As you meditate, visualise a stormy sea and then very slowly, visualise the storm ending and the waters becoming calm. If visualisation is difficult, act as if you are doing it yourself. If you cannot manage to calm the sea, your emotions are not sufficiently silent. In that case, don't go any further. Instead imagine walking into the sea with the bright, warm sun taking you in its rays, and let the warmth nuture and soothe you until you are ready to either walk out or feel ready to visualise a calm body of water.
Social Group Tuesdays 11am - 2pm, The Centre extends to you the invitation to 'drop in' for a chat, cuppa and the chance to discover a 'whole new world' of interests, as well as forming new friendships. Morning tea provided. Donations greatly appreciated.
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Crystal of the month: RED JASPER Red Jasper is gently stimulating and also an extremely protective stone. It can neutralise radiation and other forms of environmental and electromagnetic pollution. Red Jasper rectifies unjust situations and grounds energy. Brings problems to light and provides insights into difficult situations. An excellent “worry bead”, Red Jasper calms the emotions. Aids in dream recall. Cleans and stabilises the aura. A stone of health, Red Jasper strengthens and detoxifies the circulatory system, blood and liver.
Special offers: NIKKEN magnetic products SALE
ALL ITEMS BELOW COST!! | RRP | SALE PRICE | available | Kenko Dream Pillow | $300 | $150 | 2 | Kenko dream light twin comforter | $795 | $400 | 1 | Kenko dream regular twin comforter | $851 | $400 | 1 | Cardiostrides weighted exercise shoe: Womens Size 8.5 (suit size 7.5AU) Womens size 9.5 (suit size 8.5AU) Womens size 10 (suit size 9AU) |
$395 $395 $395 | $100 $100 $100 |
3 2 1 | Magboy | $175 | $80 | 1 | | | | Personal Comfort Pad / Blanket | $598 | $295 | 1 | Super mini Magnet | $100 | $50 | 1 | Magsteps Insoles Small Medium Large | $115 $115 $135 | $50 $50 $50 |
1 8 1 | Magstrides Insoles Small Medium Kidstrides |
$125 $125 $75 |
$50 $50 $40 |
1 2 4 |
WHILE STOCKS LAST
NEW ONLINE STORE!!!
Can't make it in to the shop? Visit our online store where you can make purchases from our existing stock range and most products include FREE DELIVERY!! We are gradually adding more products to the online store over the next few weeks and will be running weekly specials and auctions.
To receive a monthly email of our newsletter please send us your email address to reception@centreformindbodyspirit.com
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