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NEW!  Wellness Retreats for 1-2 people at The Centre

 

Need some time out to recharge your batteries? Join us for an extended stay at The Centre on a Wellness Retreat.

Set on 10 acres of bushland, The Centre offers the opportunity to relax in a tranquil environment.  We have regular visits from native fauna such as kangaroos, wallabies, echidnas and koalas, and an abundance of birds, including cockatoos, wedge-tailed eagles and kookaburras.  

Included are daily yoga and meditation classes,  cooking classes (gluten free, dairy free, vegan) and all meals and snacks. There is plenty of time for you to relax, read a book by the fire, or go for a wander around our 10 acres of bushland.  Take a walk in the local countryside, soothe sore muscles in the infra-red sauna or book in an optional massage or reiki session (only $80 for a 1 hour treatment).   

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pond
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guest lounge
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kangaroos
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guest bedroom
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Inclusions
  • All meals and snacks, prepared as daily cooking classes.  We can accommodate any of your dietary needs (gluten or dairy free, vegan, food allergies or intolerances, etc).

  • Morning yoga classes.  As it is a small retreat, any modifications needed to suit your own health requirements can easily be made.  All equipment and mats are provided.

  • Evening meditation class.

  • Use of The Centre's facilities including infra-red sauna, guest lounge, outdoor fire pit and sun lounges.

  • Our guest room has twin king single beds and its own semi-ensuite.  Linen, towels, robes, soaps, shampoo, conditioner and a hair dryer are included. 

  • optional massages, reiki sessions, or naturopathic consultations can be booked- please see our booking page for pricing.

  • If you don't have a car, free transfers are available from Ballan railway station.

yoga room
infra-red sauna
What to expect

Below is an example of our daily itineray.  A confirmed itinery will be sent to you prior to your retreat.

Day 1:

10am:        arrival/ settle into room

11.00 am:  cooking class

12.00 pm:  lunch

1.00 pm:    free time / massages / sauna / bush walk etc

6.00 pm:    cooking class

7.00 pm:    dinner

8.30 pm:    meditation class

Day 2:

7.30 am:    morning gentle yoga class

9.00 am:    breakfast

9.30am:     free time / massages / sauna / bush walk etc

..........  continues as for Day 1

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Prices

minimum 2 night stay:  arrival 10am  / departure 11am

 

1 person :    $290 per night

2 people:   $390 per night

 

Each nightly fee includes accommodation (twin share), lunch, dinner, meditation class, morning yoga class, breakfast, snacks and use of facilities.  All meals will be prepared as cooking classes.

outdoor views
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koala
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kookaburra
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outdoor fire pit
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Optional extras

In-house treatments:

 

If you would like some extra pampering on your retreat, all services from The Centre for mind, body & spirit are available.   Please book your treatment prior to the retreat to facilitate scheduling for the retreat.

 

 

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How to book your retreat...

A booking deposit of $100 is required to secure your place.  

 

Balance of payment due 28 days prior to retreat date.

 

For more information or to book your retreat,

please call Sylvia on 0425 844 960,

or email:  reception@centreformindbodyspirit.com.

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