As it is a small retreat, any modifications needed to suit your own health requirements can easily be made
Yoga & Meditation
All of our delicious meals (including desserts!) are gluten free and vegan. We can accommodate any other dietary needs (eg. paleo, or specific food allergies or intolerances).
Meals & Snacks
All meals are prepared as cooking classes. You are encouraged to get involved, have some fun, and learn about foods that may be new to you.
Twin share (2 x single beds) or single room (1 x king bed) accommodation. Includes linen, towels, robes & slippers.
2 nights accommodation
All activities & classes are optional - if you would prefer to sleep in, go for a walk, read a book by the fire, explore the local area, have a swim in the magnesium salt pool, or soothe sore muscles in the infra-red sauna - the choice is yours.
If you don't have a car, free transfers are available to / from Ballan railway station