Yoga & Meditation
6 Yoga & meditation classes.
All equipment is provided.
As it is a small retreat, any modifications needed to suit your own health requirements can easily be made
Meals & Snacks
All of our delicious meals (including desserts!) are gluten free and vegan. We can accommodate any other dietary needs (eg. paleo, or specific food allergies or intolerances).
All meals are prepared as cooking classes. You are encouraged to get involved, have some fun, and learn about foods that may be new to you.
2 nights accommodation
Twin share (2 x single beds) or single room (1 x king bed) accommodation. Includes linen, towels & robes. All beds have electric blankets fitted and bedrooms have both heaters and cooling fans.
All activities & classes
(except cooking classes)
are optional - if you would prefer to sleep in, go for a walk, read a book by the fire, explore the local area, have a swim in the magnesium salt pool, or soothe sore muscles in the infra-red sauna - the choice is yours.
If you don't have a car, free transfers are available to / from Ballan railway station