google-site-verification=0LRu-7bNCKSnVGypDQCE97wnrosvwpHeD5mTQWyJ5UM Wellness Day Retreats | mindbodyspiritcentre

Wellness Day Retreats

 

Need some time out to recharge your batteries? Join us on a Wellness Day Retreat.

 

We begin the day with a gentle yoga and meditation class, followed by a cooking class (gluten free, dairy free, vegan) where we will prepare our lunch. Spend the afternoon relaxing with a book in front of the wood fire or in summer have a dip and soak up the sun by the magnesium salt swimming pool.  Take a walk or bike ride in the local countryside, soothe sore muscles in the infra-red sauna or book in an optional massage or reiki session (only $70 for a 1 hour treatment).   

This is a small group limitied to 5 participants.

 

Schedule:

9.30am: arrive

10am-11am: gentle yoga and meditation class

11am-1pm: cooking class and lunch

1 - 4pm: free time.

 

BOOKINGS ESSENTIAL.  Cost: $75

 

Call us on 0425844960 or book via the Button below

 

 

Personal Wellness Day Retreats for 1-4 people are now available!