Wellness Day Retreats

 

Need some time out to recharge your batteries? Join us here at The Centre for a Wellness Day Retreat.

 

We begin the day with a gentle yoga and meditation class, followed by a cooking class (gluten free, dairy free, vegan) where we will prepare our lunch. Spend the afternoon relaxing or go for a wander around our 10 acres of bushland.  Take a walk in the local countryside, soothe sore muscles in the infra-red sauna or book in an optional massage or reiki session (only $70 for a 1 hour treatment).   

This is a small group limited to 5 participants.

 

Schedule:

9.30am: arrive

10am-11am: gentle yoga and meditation class

11am-1pm: cooking class and lunch

1 - 4pm: free time.

 

BOOKINGS ESSENTIAL.  Cost: $75pp  - minimum of 3 people for a private group.   (massage/reiki is not included)

 

Call us on 0425844960 to make your booking.

Next Date:  Saturday 3rd July - now open for bookings