google-site-verification=0LRu-7bNCKSnVGypDQCE97wnrosvwpHeD5mTQWyJ5UM Massage | mindbodyspiritcentre

Massage

 

Massage is a simple yet powerful healing art. Touch is a basic human instinct and has the power to comfort and reassure on many levels. It can relax the body, calm the mind and encourage healing and wellbeing. The touch of hands on the body soothes away mental stress and restores emotional equilibrium at the same time.

 

Mobile service now available in Gordon, Ballan & Daylesford!!  Please call us on 0425 844 960 for details. Group bookings are welcome (a perfect treat for those girls weekends away) - let us come to your accommodation, or spend the day here with a Relaxation Retreat package.

 

Relaxation massage: Revitalise, relieve and reduce tension.

Pregnancy massage available.

 

Hawaiian Hot Stone massage: Since ancient times, the people of Hawaii have used hot stones for physical and spiritual healing. Heated smooth basalt stones are used in long, flowing strokes to loosen muscles and relieve tension, stimulating circulation and warmth throughout the body, and calming the soul. Hot stone massage will help:

 

  • increase circulation

  • strengthen lymph flow

  • improve soft tissue metabolism

  • remove toxins

  • alleviate muscle tension

  • help with joint problems, back pain and sore muscles

  • calm and alleviate tension casued by stress

  • strengthen theimmune system

  • stimulate and balance the chakras

 

Pamper packages:  Begin with a soothing herbal foot soak and scrub while enjoying a cup of refreshing herbal tea, followed by a 60 or 90 minute relaxation or hot stone massage, cleansing face mask and head massage.

 

Infra-red Sauna: a wonderful addition to your massage.  

 

Perhaps the most immediate effect that you will experience is pure relaxation, as it melts away the stress and tension of life.  You’ll feel rejuvenated, renewed, and restored in both body and mind.   The deep heat helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries, sprains, strains, arthritis and many other musculo-skeletal ailments.  Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen depleted muscles, so they recover faster.  Encourages weight loss and detoxification.  

 

use of the Infra-red sauna is included FREE in our Retreats.