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Escape to the peacefulness of the countryside and let your body and mind de-stress.

Our yoga retreats include daily yoga sessions, meditation and relaxation, all meals and snacks, cooking classes, plus plenty of free time to read a book, have a swim or sauna, or pamper yourself with a massage or treatment. 
Gift vouchers are available for that special gift.

Rest and Restore Yoga Retreats:  Held at The Farmhouse for up to 8 people

farmhouse country accommoation


yoga retreat dates and bookings

Prices / 2024 Dates

optional extras on your yoga ret

Optional extras

vegan gluten free cooking


what to expect on your yoga retreat

What to expect

yoga retreat members forum

Members Area:
a private forum for past yoga retreat participants


'The Rest and Restore Yoga Retreat was amazing, just what you need if you are feeling a bit frazzled or just in need of some me time, Sylvia is such a beautiful soul, you thrive on her care, the food was so delicious. Can't recommend this weekend highly enough. Do yourself a favor and enjoy!'


'Thank you so much Sylvia for the most relaxing weekend away. I loved every minute of the yoga, meditation, massage and reiki. The vegetarian meals were absolutely delicious and I can’t wait to make them at home. The accommodation was fantastic. I will definitely be back for another weekend of relaxation and rejuvenation and I would strongly recommend Sylvia and The Centre for mind body & spirit to all my friends and family'


'We had a winter weekend retreat. The farmhouse has modern amenities and beautifully furnished rooms. Sylvia is a wonderful host and provided beautiful food for us for breakfast, lunch and dinner, and also catered vegan options. What I loved about the retreat was the flexibility to participate in yoga and meditation, or go for a leisurely country walk, but no pressure to do so. It is the perfect way to switch off from all the 'noise' and rest and relax'

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