google-site-verification=0LRu-7bNCKSnVGypDQCE97wnrosvwpHeD5mTQWyJ5UM Yoga Retreat in Gordon Vic

Yoga Retreats:

Rest & Restore

Escape to the peacefulness of the countryside and let your body and mind de-stress.

Our yoga retreats include daily yoga sessions, all meals, meditation and relaxation, cooking classes, plus plenty of free time for you to unwind, read a book or have a swim, or pamper yourself with a massage or treatment.

farmhouse country accommoation


yoga retreat dates and bookings

Prices / 2020 Dates

optional extras on your yoga ret

Optional extras

vegan gluten free cooking


what to expect on your yoga retreat

What to expect

yoga retreat members forum

Members Forum

Feb 2019


'The Rest and Restore Yoga Retreat was amazing, just what you need if you are feeling a bit frazzled or just in need of some me time, Sylvia is such a beautiful soul, you thrive on her care, the food was so delicious. Can't recommend this weekend highly enough. Do yourself a favor and enjoy!'

Oct 2018


Thank you so much Sylvia for the most relaxing weekend away. I loved every minute of the yoga, meditation, massage and reiki. The vegetarian meals were absolutely delicious and I can’t wait to make them at home. The accommodation was fantastic. I will definitely be back for another weekend of relaxation and rejuvenation and I would strongly recommend Sylvia and The Centre for mind body & spirit to all my friends and family

Sept 2018


We had a winter weekend retreat. The farmhouse has modern amenities and beautifully furnished rooms. Sylvia is a wonderful host and provided beautiful food for us for breakfast, lunch and dinner, and also catered vegan options. What I loved about the retreat was the flexibility to participate in yoga and meditation, or go for a leisurely country walk, but no pressure to do so. It is the perfect way to switch off from all the 'noise' and rest and relax.